ProBiotics are living microorganisms that provide health benefits. Since the gut contains microrganims naturally, it only makes sense that we want more of the good ones to dwell in our bodies. ProBiotics are also referred to as “Friendly Bacteria”, or “Friendly Flora.” The balance of bacteria in the digestive tract is thought to affect the delicate balance of the immune system because different bacteria affect the immune system in different ways.
This natural balance of life in the gut can be disturbed by use of antibiotics which destroy the good bacteria, and increase yeast growth. Bad microorganisms, or bad bacteria that is not friendly can offset the balance of the friendly, happy life in the gut, and make us sick. This is why Probiotics help us to stay healthy and well.
Friendly bacteria support the immune system and promote good health and wellness by providing healthy bacteria to help in the fight against illness and also by deterring inflammation in the bowel. Probiotics are the friendly fighters, fighting for our good health.
The practice of using probiotics and the thought that probiotics are good for us has been around for years. It is only in more recent years that we are able to analyze them and perform clinical studies to learn more about how and why probiotics help our health. For example, due to the stress that athletes undergo, the immune system can become compromised increasing susceptibility to illness. In a placebo-controlled clinical study on the effect of Probiotics, the duration of the cold symptoms was reduced in the group that took a Probiotic supplement versus those that took the placebo pills. Supplementing the diet with Probiotics may help us to feel better and stay well longer. In fact, today, the demand for Probiotic supplements has increased reflected by the increased spending on Probiotic supplements.
Friendly bacteria also support regularity by helping reduce occasional bouts of diarrhea. Ever notice intestinal upsets are easily brought on after we ate something? Good bacteria helps keep our digestive tract healthy and functioning well. A recent 2009 news article pointed out that studies on lactose intolerance, and diarrhea indicate that you need one to ten billion bacteria daily in order to have results. Your yogurt may not be providing this amount. Yogurts may not even list the amounts. Most yogurts have approximately only one billion live cells in an 8oz serving. Res-Q ProBiotic formula is manufactured with 20 billion live cells to provide you with the full benefits of probiotics. Res-Q Probiotic is Res-Q's daily probiotic supplement. Res-Q Probiotic is a multiple-strain formula for more complete health benefits.
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References:
Getting to Know “Friendly Bacteria”, Complimentary and Alternative Medicine at the National Institute of Health, Newsletter Volume XIII, Number 2, Summer 2006
British Journal of Sports Medicine, 2008 Feb 13.
How does your yogurt stack up? GuelphMercury.com, April 2009
Friday, May 1, 2009
Res-Q ProBiotic: More People Buy ProBiotic Supplements, The Friendly Fighters.
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