Res-Q Sleep contains a combination of melatonin and all-natural herbs to help with occasional sleeplessness. The combination of melatonin and other natural herbs creates a synergistic effect, which means a better night’s sleep. Res-Q Sleep also helps aid the normal process of relaxing and unwinding in order to fall asleep faster. Since Res-Q Sleep is an all-natural product, it is non-habit forming and does not make you groggy in the morning. Wake up feeling refreshed and alert.
Double-blind placebo controlled study.
According to a study published in The Journal of Sleep Research, melatonin users felt more refreshed in the morning, and fell asleep faster than non-melatonin users. The relevance of using melatonin in this study is that melatonin is the key chemical responsible for our sleep cycle.
The study was conducted on patients with “delayed sleep phase syndrome.” Delayed sleep phase syndrome is a sleep disturbance of the circadian rhythm. Patients with delayed sleep phase syndrome can’t seem to fall asleep quickly, and when they do fall asleep, it’s not until the middle of the night or early morning, regardless of what time they get up. Our body has a natural built in clock, a night-day cycle, telling us when to sleep and when to rise. Many “night owls” could be suffering from faulty circadian rhythm. Does it seem impossible for you to get up in the morning? Melatonin, known for its ability to promote the night/day cycle, helps re-align the body’s internal clock, the body’s wake/sleep cycle. Could melatonin be the answer? It might be something your body is not producing in sufficient amounts. Healthy, young adults usually secrete about 5 to 25 micrograms of melatonin each night. However, that amount declines with age.
Supplementing with melatonin is safe and natural. Address your sleep concerns with your physician, especially if you’re looking for safe, all-natural, beneficial methods that do not have adverse effects.
Buy Res-Q Sleep Online or call 1-800-26-ALIVE to hear our current promotional offers. For your convenience, Res-Q Sleep is available in both a caplet or liquid form.
References:
Delayed sleep phase syndrome: A placebo-controlled cross-over study on the effects of melatonin administered five hours before the individual dim light melatonin onset, Journal of Sleep Research, Vol. 7, Number 2, June 1998.
Delayed sleep phase syndrome: A placebo-controlled cross-over study on the effects of melatonin administered five hours before the individual dim light melatonin onset, Journal of Sleep Research, Vol. 7, Number 2, June 1998.
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