Res-Q Sleep can help you sleep longer and better

Recent news promotes melatonin’s ability to encourage sleeping longer and better. The results of a new study show that melatonin, an ingredient included in Res-Q Sleep, a dietary supplemental sleep aid, can help you sleep longer. A randomized double blind placebo controlled trial on humans showed that use of melatonin may add an extra hour of sleep. Additionally, the study also showed that melatonin helped people sleep better, improving their “sleep efficiency.”

Melatonin, widely naturally occurring in nature by plants, animals and organisms, is produced in humans primarily in the brain by the pineal gland. Melatonin functions to encourage sleep by promoting the sleep-wake cycle, a cycle of when to awake and fall asleep. Melatonin is beneficial to third shift workers, and individuals who are awake at night, when their body would ordinarily want to go to sleep, and therefore have trouble sleeping during the day. Melatonin supplementation increases levels of melatonin in humans. Melatonin helps the body’s internal clock. Melatonin also benefits those with sleep cycles that are off balance from jet lag due to entering a new time zone.

If you find on occasion that you need extra assistance with falling asleep, and have to get up in the morning, try taking Res-Q Sleep. Res-Q Sleep contains science based melatonin to help re-set your body's natural time clock, along with natural herbs to help you relax so you can fall asleep faster, sleep longer and sleep better. Other companies may offer only one ingredient like melatonin. Res-Q Sleep works because it contains a proprietary combination of multiple ingredients thereby creating a synergistic action that is more effective than one ingredient alone. It is the combination of all the right ingredients that makes Res-Q Sleep an effective product.

Buy Res-Q Sleep or place an order with a Res-Q consultant by calling toll free 1-800-26-ALIVE.

References:

Melatonin therapy to improve nocturnal sleep in critically ill patients: encouraging results from a small randomised controlled trial, Critical Care 12 (2), R52 (18 Apr 2008)

Review Article: Melatonin: Nature’s most versatile biological signal? The FEBS Journal, May 15th 2006