Omega-3 news: omega 3 helps the heart

Omega-3 is good for our heart health. Scientific research studies show over and over again that taking omega-3 can help us live longer.

Recent news confirms that omega-3 is good for the heartbeat. The recent report linked omega-3 fatty acid intake with changes in the heart rate in older adults.

Scientists want to learn more about how omega-3 affects the heart.

Recent research was conducted to see if “habitual consumption of omega-3 fatty acids would be associated with more favorable heart rate variability”, a factor that “…predicts cardiac death and reflects specific electrophysiological pathways and influences.”

Omega-3 fatty acid intake was linked to “…“more optimal” values of various HRV indicies” helping us to see how omega-3’s are good for the heart.

Learn about our omega-3 supplement, Res-Q 1250.

References:

1 Dietary Fish and w-3 Fatty Acid Consumption and Heart Rate Variability in US Adults. Circulation. 2008;117:1130-1137

2 Consumption of fish/fish oil associated with specific heart-rate variability parameters. HeartWire.