How much fiber do you consume daily?

People who consume highly refined diets lacking fiber, drink little or no water, and are not active, may experience a slow moving intestinal tract and constipation. One reason why I always try to drink enough fluid. Of course, eating a healthy diet providing the right amount of fiber is ideal.

Question is what to do when you know only being human, you ate pizza and fries for lunch? In times of stress, I can admit to the good intentions when I bought the fruit, and whole grains, but failed to eat them, and for help with those occasional occurrences of constipation, reached for the Res-Q Land 'n' Sea Fiber and mixed it in my glass of favorite beverage. My body will quickly benefit by obtaining the right amount of fiber to restore regularity and eliminate toxins caused by my bad diet. I am glad that I keep it on hand. The health benefits are good, and help me to feel better. Res-Q Land n Sea Fiber helps me with occasional constipation that I experience from time to time due to a poor diet lacking in fiber. Although I try to eat a good diet, there are those days when I did not have time to plan what to eat, and made poor food choices, and honestly know that my diet lacked fiber. Having a supplement like Res-Q Land n Sea Fiber around is very helpful to me during these times.

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Fiber is so important that a recent medical paper detailing diabetes care, recommended consuming 14 grams of fiber per day.

How much fiber do you consume daily?

Res-Q Land n Sea Fiber helps occasional constipation AND occasional diarrhea

Res-Q Land ‘n’ Sea Fiber contains Psyllium seed husks, the beneficial part of the Psyllium plant. The husk is a good source of natural fiber, soaking up many times its weight in water. The effect of this is natural and easy movements, and healthy elimination, benefiting both occasional diarrhea and occasional constipation.

This is something that not everyone knows. Since pysllium soaks up water, it is very effective for occasional diarrhea AND occasional constipation.

Anyone experiencing chronic or persistent constipation, should consult their physician in case it is a sign or symptom of a bigger problem requiring further diagnosis and further treatment.

For more information about Res-Q Land 'n' Sea Fiber, call and speak to a Res-Q consultant at 1-800-26-ALIVE.

Order Res-Q Land 'n' Sea Fiber Online

Res-Q Products - A More Complete Approach to Total Heart Care

Each year, 1 out of every 3 American women will die from heart disease. What you don’t know can hurt you. You may be aware of the risks for men. Did you know that women are at risk ?

There are many things you can not control. There are many things you can not control, like your age, and family history, and there are the many things that you can control like diet, stress management, and activity level. Furthermore, clinical studies published in the medical journals prove that the right supplements can help increase the life span by promoting better cardiovascular health.

Another thing that you can control is the supplements that you take. We at N3OCEANIC can offer you a complete line of effective products specifically designed to promote good cardiovascular health. The collective health benefits of Res-Q 1250, Res-Q CellPower, Res-Q Mg, and Res-Q HDL+ : arterial health and elasticity, blood flow, heart muscle function, and healthy good HDL cholesterol are very important to maintaining a healthy cardiovascular system, inclusive of the heart muscle and blood vessels. Res-Q LDL-x2 with Niacin can be used with Res-Q 1250 to inhibit absorption of cholesterol and help maintain a cholesterol level that is within the normal range. Res-Q Multi is a multivitamin specially designed to work with the heart healthy Res-Q product line.

For more information on heart healthy Res-Q products, please call 1-800-26-ALIVE, and mention this blog post. Our Res-Q consultants can mail you our literature on our full product line, or direct you on how to take the products and which products to take.

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As seen on CNN Video and News, Women listen to your heart.